Week 4 Summary.

This week wasn’t so good. My neck, shoulder and back were in too much pain to lift this week beyond the Sunday lower body workout. I continued to do my HIIT cardio, but beyond that it was just much too painful to do anything this week.

I do miss cake and cookies a bit. Sometimes, I’ll get done eating lunch and just wish I could have a nice chocolate chip cookie to wash down my lunch. But I’ll have to settle for water instead. 🙂

BTW, I love this video:

If Dr. Ron Paul put me on a diet, I’d follow. But if President Ron Paul puts me on a diet, I’d fight it tooth and nail to stop it.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: