Challenge 4 begins!

After a very filling Thanksgiving on Thursday and a very nice dinner out last night, I’m ready to start Challenge number 4! As of Saturday morning I was 210.4, up 1.4 pounds from a week earlier.

What I would like to see with this challenge is a good deal of strength and muscle growth. I got Christmas, New Years, a weekend in St. Louis and my birthday between now and the 16th of February. Looking forward to seeing even more progress from the continued hard work.

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