C4 W1. Week 50

Wow. 50 weeks already? That is amazing! It really doesn’t seem that long. But it’s almost December. An entire year has gone by already.

Doing this early because I’m heading to St. Louis this weekend. Basically I’m down to 209 this morning. Had good cardio and I can really feel the weight lifting after those weeks off.

I keep forgetting to do my pictures. I’ve been really busy, hard to find time to do it all.

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